Frozen Dinners & Entrees

Blood Sugar Impact of Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein

Chicken Chow Mein Skillet Meal White Chicken Meat With Chow Mein Noodles And Vegetables, Chicken Chow Mein
0

contains 0g carbs per 100g with a Blood Sugar Impact score of 0. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 203.0g serving

Chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, chicken chow mein contains 0g of carbs, 13.0g of sugar, 13.0g of protein, 1.5g of fat, and 3.0g of fiber per 203.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 0g
Sugars 13.0g
Fiber 3.0g
Protein 13.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
0

Chicken chow mein skillet meal white chicken meat with chow mein noodles and vegetables, chicken chow mein contains 0.0g of carbs, 6.4g of sugar, and 1.5g of fiber per 203.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 203.0 Gg

Calories 240

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 1010.9mg 44%
Total Carbohydrates 0g 0%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 13.0g 26%
Calcium 50.8mg 4%
Iron 2.0mg 11%
Potassium 381.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC VEGETABLES (ORGANIC BROCCOLI FLORETS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC CABBAGE, ORGANIC ONIONS), ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, ORGANIC ANNATTO POWDER), ORGANIC CHOW MEIN SAUCE (ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC SUGAR, WATER, ORGANIC CORNSTARCH, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], ORGANIC MOLASSES, ORGANIC SESAME OIL, ORGANIC HONEY, ORGANIC WHITE MISO [WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT], ORGANIC ONION, ORGANIC BLACK PEPPER, XANTHAN GUM, GUAR GUM, ORGANIC GARLIC, ORGANIC RED PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC VEGETABLES (ORGANIC BROCCOLI FLORETS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC CABBAGE, ORGANIC ONIONS), ORGANIC CHOW MEIN NOODLES (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, ORGANIC ANNATTO POWDER), ORGANIC CHOW MEIN SAUCE (ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT], ORGANIC SUGAR, WATER, ORGANIC CORNSTARCH, ORGANIC CHICKEN STOCK [ORGANIC CHICKEN MEAT AND JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC TURMERIC, ORGANIC SPICE EXTRACTIVES], ORGANIC MOLASSES, ORGANIC SESAME OIL, ORGANIC HONEY, ORGANIC WHITE MISO [WATER, ORGANIC SOYBEAN, ORGANIC RICE, SALT], ORGANIC ONION, ORGANIC BLACK PEPPER, XANTHAN GUM, GUAR GUM, ORGANIC GARLIC, ORGANIC RED PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2450648

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management