Other Cooking Sauces

Blood Sugar Impact of Pot Roast Starter Cooking Sauce, Pot Roast Starter

Pot Roast Starter Cooking Sauce, Pot Roast Starter
14

contains 13.3g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this other cooking sauces to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 60.0g serving

Pot roast starter cooking sauce, pot roast starter contains 8.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 5.0g
Fiber 1.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
14

Pot roast starter cooking sauce, pot roast starter contains 13.3g of carbs, 8.3g of sugar, and 1.7g of fiber per 60.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 70.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SWEET ONIONS, CARAMELIZED ONIONS (ONIONS, <2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), RED WINE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WORCESTERSHIRE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL ROASTED ONION FLAVOR, BALSAMIC VINEGAR, GARLIC, RICE STARCH, RED WINE VINEGAR, TOMATO PASTE (SALT, CITRIC ACID). SHALLOTS, CARROTS, CELERY, ONION POWDER, BROWN SUGAR (CONTAINS MOLASSES), ROASTED GARLIC, GARLIC POWDER, CITRIC ACID, SEA SALT, BLACK PEPPER, THYME, BAY LEAVES, OREGANO, 1 NATURAL CARAMELIZED ONION FLAVOR AND ROSEMARY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SWEET ONIONS, CARAMELIZED ONIONS (ONIONS, <2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), RED WINE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WORCESTERSHIRE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL ROASTED ONION FLAVOR, BALSAMIC VINEGAR, GARLIC, RICE STARCH, RED WINE VINEGAR, TOMATO PASTE (SALT, CITRIC ACID). SHALLOTS, CARROTS, CELERY, ONION POWDER, BROWN SUGAR (CONTAINS MOLASSES), ROASTED GARLIC, GARLIC POWDER, CITRIC ACID, SEA SALT, BLACK PEPPER, THYME, BAY LEAVES, OREGANO, 1 NATURAL CARAMELIZED ONION FLAVOR AND ROSEMARY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lunds Inc
Data Source Branded
Data Quality Score 66/100
Quality Tier Medium
USDA Food Record ID 2451582

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management