Blood Sugar Impact of Rice Crispies Organic Cereal, Rice Crispies
contains 83.3g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 42.0g servingRice crispies organic cereal, rice crispies contains 35.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Rice crispies organic cereal, rice crispies contains 83.3g of carbs, 7.1g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE, ORGANIC SUGAR, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC RICE, ORGANIC SUGAR, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Toasted Oats Cereal, Toasted Oats
LANTEV DISTRIBUTING INC.
Seneca Farms, Oatmeal, Cranberry, Apple, Cranberry, Apple
SENECA FOODS CORPORATION
Crunch Berries Sweetened Corn & Oat Cereal, Crunch Berries
THE QUAKER OATS COMPANY
Almond Granola, Almond
SCHNUCK MARKETS, INC.
Apple & Cinnamon Tasteeos Sweetened Oat Cereal, Apple & Cinnamon Tasteeos
HY-VEE, INC.
Neo Neo Ten Huba, Instant Cereal
AGV
Organic Oatmeal Superfood Hot Cereal
DR. MCDOUGALL'S RIGHT FOODS, INC.
Gluten Free Granola, Triple Berry
GARDEN OF LIGHT INC.
Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal, Chocolatey Delight
THE KELLOGG COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice Crispies Organic Cereal, Rice Crispies is a food product in the cereal category with a Blood Sugar Impact score of 67.0.
Rice Crispies Organic Cereal, Rice Crispies has a Blood Sugar Impact (BSI) score of 67.0. Lower scores indicate less impact on blood glucose levels.
Rice Crispies Organic Cereal, Rice Crispies contains 83.3g carbs, 7.1g sugars, 2.4g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rice Crispies Organic Cereal, Rice Crispies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rice Crispies Organic Cereal, Rice Crispies compares to similar foods. You can also explore other foods in the cereal category for alternatives.