98

Blood Sugar Impact of Bread Pudding

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Puddings & Custards T. Ho Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 52.0g
Sugars 0.0g
Fiber 1.0g
Protein 4.0g
Fat 27.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 Gg

Calories 454

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.1mg 23%
Sodium 236.2mg 10%
Total Carbohydrates 52.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 51.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.6mg 3%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUDDING: SUGARS, GRANULATED, CREAM, FLUID, HEAVY WHIPPING (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CROISSANTS, BUTTER (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BUTTER WITH NATURAL FLAVOR (PASTUERIZED CREAM NATURAL FLAVOR), HIGH FRUCTISE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, HIGH OLEIC CANOLA OIL.), NUTS, COCONUT CREAM, CANNED (LIQUID EXPRESSED FROM GRATED MEAT) (COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALIGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN), EGGS, SCRAMBLED, FROZEN MIXTURE, SUGARS, BROWN (SUGAR, CANE SYRUPS), BUTTER, SALTED (PASTURIZED CREAM, SALT), NUTS, WALNUTS, ENGLISH PIECES OR CHIPS, RAISENS, SEEDLESS, PACKED, SYRUPS, CORN, LIGHT (CORN SYRUP, SALT, VANILLA EXTRACT (VANILLA BEANS, WATER, ETHYL ALCOHOL), VANILLA EXTRACT (VANILLA BEAN EXTRACT, PURIFIED WATER, ALCOHOL (35%), CORN SYRUP, NATURAL CARAMEL COLOR), NUTMEG, GROUND, CINNAMON. GROUND

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 74% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
69
Processing Level
Moderately Processed

PUDDING: SUGARS, GRANULATED, CREAM, FLUID, HEAVY WHIPPING (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), CROISSANTS, BUTTER (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BUTTER WITH NATURAL FLAVOR (PASTUERIZED CREAM NATURAL FLAVOR), HIGH FRUCTISE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, HIGH OLEIC CANOLA OIL.), NUTS, COCONUT CREAM, CANNED (LIQUID EXPRESSED FROM GRATED MEAT) (COCONUT, SUGAR, WATER, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, PROPYLENE GLYCOL ALIGINATE, MONO AND DIGLYCERIDES (EMULSIFIERS), CITRIC ACID, GUAR GUM LOCUST BEAN), EGGS, SCRAMBLED, FROZEN MIXTURE, SUGARS, BROWN (SUGAR, CANE SYRUPS), BUTTER, SALTED (PASTURIZED CREAM, SALT), NUTS, WALNUTS, ENGLISH PIECES OR CHIPS, RAISENS, SEEDLESS, PACKED, SYRUPS, CORN, LIGHT (CORN SYRUP, SALT, VANILLA EXTRACT (VANILLA BEANS, WATER, ETHYL ALCOHOL), VANILLA EXTRACT (VANILLA BEAN EXTRACT, PURIFIED WATER, ALCOHOL (35%), CORN SYRUP, NATURAL CARAMEL COLOR), NUTMEG, GROUND, CINNAMON. GROUND

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand T. Ho Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2452031

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management