Deli Salads

Blood Sugar Impact of Major Grey Curry Chicken Salad, Major Grey Curry Chicken

Major Grey Curry Chicken Salad, Major Grey Curry Chicken
17

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 17. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Major grey curry chicken salad, major grey curry chicken contains 10.0g of carbs, 8.0g of sugar, 14.0g of protein, 14.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 8.0g
Fiber 1.0g
Protein 14.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
17

Major grey curry chicken salad, major grey curry chicken contains 10.0g of carbs, 8.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 220

% Daily Value*

Total Fat 14.0g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 200.0mg 9%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST, MAYONNAISE (EXPELLER PRESSED CANOLA OIL, EGG YOLKS, WATER, HONEY, VINEGAR, WHOLE EGG, 2% OR LESS OF: SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS), CELERY, MANGO CHUTNEY (PURE CANE SUGAR, MANGOS, VINEGAR, SALT, GINGER SHREDS, CHILI, GINGER, GARLIC, CARAMEL), GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE), GREEN ONION, CURRY POWDER (TURMERIC, CORIANDER, MUSTARD, PEPPER, FENNEL, BAY LEAVES, CARDAMOM, GINGER, OTHER SPICES)

How People Feel

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Compare this against

CHICKEN BREAST, MAYONNAISE (EXPELLER PRESSED CANOLA OIL, EGG YOLKS, WATER, HONEY, VINEGAR, WHOLE EGG, 2% OR LESS OF: SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS), CELERY, MANGO CHUTNEY (PURE CANE SUGAR, MANGOS, VINEGAR, SALT, GINGER SHREDS, CHILI, GINGER, GARLIC, CARAMEL), GOLDEN RAISINS (RAISINS, SULPHUR DIOXIDE), GREEN ONION, CURRY POWDER (TURMERIC, CORIANDER, MUSTARD, PEPPER, FENNEL, BAY LEAVES, CARDAMOM, GINGER, OTHER SPICES)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Byerly Foods International
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2453147

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management