Blood Sugar Impact of Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped In Dark Chocolate (60% Cacao)
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingEnergy snack bites, pecan, strawberry & quinoa dipped in dark chocolate (60% cacao) contains 14.0g of carbs, 8.0g of sugar, 3.0g of protein, 9.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Energy snack bites, pecan, strawberry & quinoa dipped in dark chocolate (60% cacao) contains 50.0g of carbs, 28.6g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, BUTTER OIL (MILK), NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN)), CORN SYRUP, PECANS, ALMONDS, DEFATTED WHEAT GERM, RICE FLOUR, VEGETABLE OIL (PALM), QUINOA, GLYCERIN, SUGAR, FRUCTOSE SYRUP, STRAWBERRY JUICE, STRAWBERRY PUREE, APPLE PUREE, SALT, EMULSIFIER (SOY LECITHIN), ACIDITY REGULATOR (CITRIC ACID), CHERRY JUICE, NATURAL FLAVOR, COCOA BUTTER, GELLING AGENT (PECTIN), CITRUS FIBER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DARK CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, BUTTER OIL (MILK), NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN)), CORN SYRUP, PECANS, ALMONDS, DEFATTED WHEAT GERM, RICE FLOUR, VEGETABLE OIL (PALM), QUINOA, GLYCERIN, SUGAR, FRUCTOSE SYRUP, STRAWBERRY JUICE, STRAWBERRY PUREE, APPLE PUREE, SALT, EMULSIFIER (SOY LECITHIN), ACIDITY REGULATOR (CITRIC ACID), CHERRY JUICE, NATURAL FLAVOR, COCOA BUTTER, GELLING AGENT (PECTIN), CITRUS FIBER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped In Dark Chocolate (60% Cacao) is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.4.
Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped In Dark Chocolate (60% Cacao) has a Blood Sugar Impact (BSI) score of 22.4. Lower scores indicate less impact on blood glucose levels.
Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped In Dark Chocolate (60% Cacao) contains 50.0g carbs, 28.6g sugars, 7.1g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped In Dark Chocolate (60% Cacao) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Energy Snack Bites, Pecan, Strawberry & Quinoa Dipped In Dark Chocolate (60% Cacao) compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.