Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Red Skin Potato Salad With Herbs, Red Skin Potato With Herbs

Red Skin Potato Salad With Herbs, Red Skin Potato With Herbs
43

contains 17.1g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Red skin potato salad with herbs, red skin potato with herbs contains 24.0g of carbs, 3.0g of sugar, 3.0g of protein, 14.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 3.0g
Fiber 2.0g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
43

Red skin potato salad with herbs, red skin potato with herbs contains 17.1g of carbs, 2.1g of sugar, and 1.4g of fiber per 140.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 Gg

Calories 230

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 659.4mg 29%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 15.4mg 1%
Iron 1.0mg 6%
Potassium 558.6mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT], CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), ONION, WATER, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE [TO PROTECT FRESHNESS]), SALT, EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), DISTILLED WHITE VINEGAR, SWEET PICKLE RELISH (CURED CUCUMBERS, SUGAR, WATER, DISTILLED VINEGAR, SALT, SWEET PICKLE EMULSION, CELERY SEED, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE [AS PRESERVATIVE], TURMERIC), SUGAR, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), GREEN ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SPICES, ONION SALT (SALT, ONION POWDER), CELERY SALT (SALT, GROUND CELERY SEEDS).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT], CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), ONION, WATER, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE [TO PROTECT FRESHNESS]), SALT, EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), DISTILLED WHITE VINEGAR, SWEET PICKLE RELISH (CURED CUCUMBERS, SUGAR, WATER, DISTILLED VINEGAR, SALT, SWEET PICKLE EMULSION, CELERY SEED, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE [AS PRESERVATIVE], TURMERIC), SUGAR, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), GREEN ONION, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SPICES, ONION SALT (SALT, ONION POWDER), CELERY SALT (SALT, GROUND CELERY SEEDS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2453831

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management