Blood Sugar Impact of Smokemaster Black Forest Ham Pinwheels, Smokemaster Black Forest Ham
contains 17.8g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this prepared wraps and burittos to make informed diabetic food choices.
Key Nutrients
Per 276.0g servingSmokemaster black forest ham pinwheels, smokemaster black forest ham contains 49.0g of carbs, 7.0g of sugar, 38.0g of protein, 14.0g of fat, and 1.9g of fiber per 276.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 7.0g |
| Fiber | 1.9g |
| Protein | 38.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Smokemaster black forest ham pinwheels, smokemaster black forest ham contains 17.8g of carbs, 2.5g of sugar, and 0.7g of fiber per 276.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 276.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKEMASTER BEECHWOOD SMOKED BLACK FOREST HAM WITH NATURAL JUICES (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), ROASTED RED PEPPER (RED SWEET PEPPER, WATER, SEA SALT AND CITRIC ACID), LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SMOKEMASTER BEECHWOOD SMOKED BLACK FOREST HAM WITH NATURAL JUICES (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), ROASTED RED PEPPER (RED SWEET PEPPER, WATER, SEA SALT AND CITRIC ACID), LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smokemaster Black Forest Ham Pinwheels, Smokemaster Black Forest Ham is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 90.8.
Smokemaster Black Forest Ham Pinwheels, Smokemaster Black Forest Ham has a Blood Sugar Impact (BSI) score of 90.8. Lower scores indicate less impact on blood glucose levels.
Smokemaster Black Forest Ham Pinwheels, Smokemaster Black Forest Ham contains 17.8g carbs, 2.5g sugars, 0.7g fiber, and 13.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smokemaster Black Forest Ham Pinwheels, Smokemaster Black Forest Ham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smokemaster Black Forest Ham Pinwheels, Smokemaster Black Forest Ham compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.