Blood Sugar Impact of Five Cheese Bacon Macaroni

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Deli Sam's Club West Branded
BSI: 56 - High Impact
g

Key Nutrients

Per 195.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 5.0g
Fiber 1.0g
Protein 22.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 195.0 Gg

Calories 400

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.1mg 25%
Sodium 860.0mg 37%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 319.8mg 25%
Iron 1.5mg 8%
Potassium 175.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED WHOLE MILK WITH VITAMIN D3, CAVATAPPI ENRICHED MACARONI PRODUCT (DURUM SEMOLINA, WATER, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR), BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK AND MILK, CHEESE CULTURE, SALT, ENZYMES), PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, WATER, CREAM, LESS THAN 2% SORBIC ACID [PRESERVATIVE), ANNATTO EXTRACT COLOR, XANTHAN GUM), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), ROMANO CHEESE MADE WITH COW'S MILK (CULTURED MILK, SALT, ENZYMES), MODIFIED CORN STARCH, MASCARPONE CHEESE (CREAM, MILK, SKIM MILK POWDER, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN), SALT, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), NISIN PREPARATION (SALT, NISIN [TO INHIBIT MICROBIAL GROWTH]), SPICE BLEND (TURMERIC COLOR, WHITE PEPPER, ROSEMARY EXTRACT), BETA-CAROTENE COLOR, NATAMYCIN (TO PROTECT FLAVOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 16% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
58
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM* STARCH*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Five Cheese Bacon Macaroni, Five Cheese Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sam's Club West
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460356

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management