Blood Sugar Impact of Lemonade All In One Super Syrup, Lemonade
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lemonade all-in-one super syrup, lemonade contains 60.0g of carbs, 53.3g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, CONCENTRATED LEMON JUICE, SODIUM CITRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES), PROPYLENE GLYCOL, FD&C YELLOW #5, TRAGACANTH GUM, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, CONCENTRATED LEMON JUICE, SODIUM CITRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES), PROPYLENE GLYCOL, FD&C YELLOW #5, TRAGACANTH GUM, NATURAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemonade All In One Super Syrup, Lemonade is a food product in the syrups & molasses category with a Blood Sugar Impact score of 36.0.
Lemonade All In One Super Syrup, Lemonade has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Lemonade All In One Super Syrup, Lemonade contains 60.0g carbs, 53.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemonade All In One Super Syrup, Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemonade All In One Super Syrup, Lemonade compares to similar foods. You can also explore other foods in the syrups & molasses category for alternatives.