Blood Sugar Impact of Tuscan Style White Bean Hummus, Tuscan Style White Bean
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingTuscan style white bean hummus, tuscan style white bean contains 5.0g of carbs, 0.0g of sugar, 2.0g of protein, 2.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Tuscan style white bean hummus, tuscan style white bean contains 17.9g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STEAMED CHICKPEAS, WHITE BEANS, WATER, ROASTED GARLIC, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, ROSEMARY, CITRIC ACID, XANTHAN GUM, GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
STEAMED CHICKPEAS, WHITE BEANS, WATER, ROASTED GARLIC, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SEA SALT, ROSEMARY, CITRIC ACID, XANTHAN GUM, GUAR GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Chipotle Salsa, Hot Chipotle
CONAGRA FOODS PACKAGED FOODS, LLC
Spicy Guacamole Singles, Spicy
SABRA DIPPING COMPANY LLC
Green Garbanzo Dip With Cilantro
MAYA KAIMAL FOODS, LLC
Tzatziki Sauce, Tzatziki
WALKER FOOD PRODUCTS CO.
Whitefish Bay Medium Chipotle Bean & Corn Salsa
FOOD FOR THOUGHT, INC.
French Onion Plant Based Dip, French Onion
THE KROGER CO.
Gourmet Mexican Salsa
FRONTERA FOODS, INC.
Medium Salsa Verde
GOYA FOODS, INC.
Hot Sauce Racha Hot Pepper Salsa
GEORGIA PEACH PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Style White Bean Hummus, Tuscan Style White Bean is a food product in the dips & salsa category with a Blood Sugar Impact score of 7.8.
Tuscan Style White Bean Hummus, Tuscan Style White Bean has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Tuscan Style White Bean Hummus, Tuscan Style White Bean contains 17.9g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Style White Bean Hummus, Tuscan Style White Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Style White Bean Hummus, Tuscan Style White Bean compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.