Frozen Dinners & Entrees

Blood Sugar Impact of Marie Callender's, Three Meat & Four Cheese Lasagna

Marie Callender's, Three Meat & Four Cheese Lasagna
53

contains 13.7g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 227.0g serving

Marie callender's, three meat & four cheese lasagna contains 31.0g of carbs, 6.0g of sugar, 15.0g of protein, 13.0g of fat, and 4.1g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 6.0g
Fiber 4.1g
Protein 15.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
53

Marie callender's, three meat & four cheese lasagna contains 13.7g of carbs, 2.6g of sugar, and 1.8g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 227.0 Gg

Calories 300

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.1mg 11%
Sodium 980.6mg 43%
Total Carbohydrates 31.0g 11%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 199.8mg 15%
Iron 1.4mg 8%
Potassium 460.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), SEASONED COOKED BEEF AND PORK (BEEF, PORK, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP, PAPRIKA, CARAMEL COLOR, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID), CONTAINS 2% OR LESS OF: SPICES, PARMESAN AND ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, SPICE, SPICE EXTRACTIVES [INCLUDING PAPRIKA, SOY LECITHIN], DISODIUM INOSINATE, DISODIUM GUANYLATE), ONIONS, CREAM, SUGAR, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORN STARCH, SALT, DRIED EGG WHITES, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV
Vitamin A 61% DV
Riboflavin (B2) 5% DV
Vitamin B12 22% DV

Minerals

Calcium 9% DV
Iron 4% DV
Potassium 6% DV
Magnesium 5% DV
Phosphorus 11% DV
Zinc 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TOMATO PUREE (WATER, TOMATO PASTE), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), SEASONED COOKED BEEF AND PORK (BEEF, PORK, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], TOMATO PASTE, SALT, SOYBEAN OIL), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRATE, BHA, BHT, CITRIC ACID), SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP, PAPRIKA, CARAMEL COLOR, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID), CONTAINS 2% OR LESS OF: SPICES, PARMESAN AND ROMANO CHEESE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, CARROTS, CELERY, SEASONING (SALT, DEXTROSE, SUGAR, SPICE, SPICE EXTRACTIVES [INCLUDING PAPRIKA, SOY LECITHIN], DISODIUM INOSINATE, DISODIUM GUANYLATE), ONIONS, CREAM, SUGAR, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MODIFIED CORN STARCH, SALT, DRIED EGG WHITES, CITRIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Marie Callender's Retail Foods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2456118

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management