100

Blood Sugar Impact of Classic Spaghetti With Meat Sauce Classic Pasta In A Hearty Meat Sauce Made With Sauteed Onions And Chunky Tomatoes, Classic Spaghetti With Meat Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Safeway, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 61.0g
Sugars 12.0g
Fiber 4.1g
Protein 16.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 Gg

Calories 401

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.6mg 10%
Sodium 850.0mg 37%
Total Carbohydrates 61.0g 22%
Dietary Fiber 4.1g 15%
Total Sugars 12.0g

* 44.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 88.4mg 7%
Iron 4.0mg 22%
Potassium 639.2mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], TOMATO PASTE, ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SALT, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], DEHYDRATED GARLIC, MODIFIED CORN STARCH, SPICES, POTASSIUM CHLORIDE [RICE FLOUR], DATEM, MONO- AND DIGLYCERIDES), COOKED SPAGHETTI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], COOKED SEASONED BEEF [BEEF, SALT, NATURAL FLAVORING], TOMATO PASTE, ONION, SUGAR, YEAST EXTRACT [SALT], EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, SALT, ONION POWDER, PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], DEHYDRATED GARLIC, MODIFIED CORN STARCH, SPICES, POTASSIUM CHLORIDE [RICE FLOUR], DATEM, MONO- AND DIGLYCERIDES), COOKED SPAGHETTI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2113810

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management