Frozen Dinners & Entrees

Blood Sugar Impact of Korean Style Bbq Green Beans, Red Bell Peppers, And Chicken Breast With A Korean Style Bbq Sauce With Spicy Gochujang, Korean Style Bbq

51

contains 10.7g carbs per 100g with a Blood Sugar Impact score of 51. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 310.0g serving

Korean style bbq green beans, red bell peppers, and chicken breast with a korean style bbq sauce with spicy gochujang, korean style bbq contains 33.0g of carbs, 20.0g of sugar, 13.0g of protein, 13.0g of fat, and 7.1g of fiber per 310.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 20.0g
Fiber 7.1g
Protein 13.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
51

Korean style bbq green beans, red bell peppers, and chicken breast with a korean style bbq sauce with spicy gochujang, korean style bbq contains 10.7g of carbs, 6.5g of sugar, and 2.3g of fiber per 310.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 310.0 GRMg

Calories 301

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 58.9mg 20%
Sodium 651.0mg 28%
Total Carbohydrates 33.0g 12%
Dietary Fiber 7.1g 25%
Total Sugars 20.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 71.3mg 5%
Iron 0.9mg 5%
Potassium 561.1mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (GREEN BEANS, RED BELL PEPPERS, CARROTS, ONIONS), SAUCE (RICE VINEGAR, WATER, BROWN SUGAR, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SESAME SEED OIL, CANOLA OIL, SUGAR, GARLIC, GINGER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SEA SALT], CORN STARCH, PALM OIL, SPICES), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLES (GREEN BEANS, RED BELL PEPPERS, CARROTS, ONIONS), SAUCE (RICE VINEGAR, WATER, BROWN SUGAR, GOCHUJANG HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPER POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SALT}, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA, CORN STARCH], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SESAME SEED OIL, CANOLA OIL, SUGAR, GARLIC, GINGER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SEA SALT], CORN STARCH, PALM OIL, SPICES), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: POTATO STARCH, SALT, DRIED EGG WHITES, NATURAL FLAVORS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2573880

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management