Blood Sugar Impact of Chicken Lo Mein White Meat Chicken With Multigrain Pasta & Asian Style Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein
contains 15.7g carbs per 100g with a Blood Sugar Impact score of 67. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingChicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, chicken lo mein contains 40.0g of carbs, 14.0g of sugar, 14.0g of protein, 6.0g of fat, and 6.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 14.0g |
| Fiber | 6.1g |
| Protein | 14.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chicken lo mein white meat chicken with multigrain pasta & asian style vegetables in a sesame garlic sauce, chicken lo mein contains 15.7g of carbs, 5.5g of sugar, and 2.4g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA PRODUCT (WATER, SEMOLINA [ENRICHED WITH FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAX SEED), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CARROTS, BROCCOLI, ONIONS, RED BELL PEPPERS, BROWN SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, TOASTED SESAME OIL, CANOLA OIL, GINGER PUREE (GINGER, WATER), GARLIC (GARLIC, WATER), RICE WINE VINEGAR (WATER, RICE), XANTHAN GUM, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED ENRICHED PASTA PRODUCT (WATER, SEMOLINA [ENRICHED WITH FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHOLE WHEAT FLOUR, WHOLE BARLEY FLOUR, WHOLE OAT FLOUR, FLAX SEED), WATER, COOKED SEASONED NATURAL* CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CARROTS, BROCCOLI, ONIONS, RED BELL PEPPERS, BROWN SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, TOASTED SESAME OIL, CANOLA OIL, GINGER PUREE (GINGER, WATER), GARLIC (GARLIC, WATER), RICE WINE VINEGAR (WATER, RICE), XANTHAN GUM, SPICE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Chorizo Egg'wich
RED'S ALL NATURAL, LLC
Chicken Piccata Complete Meals Made With Breaded Chicken Cutlet White Wine Lemon Sauce Artichoke Hearts & Capers, Chicken Piccata
TUSCAN BRANDS, LLC.
California Style Salmon With Whole Grains, Broccoli, Peas, Tomatoes & Yellow Carrots Seafood And Veggie Meals, California Style Salmon
PINNACLE FOODS GROUP LLC
Lasagna With Meat Sauce
TARGET STORES
Cheese Quesadillas With Vanilla Cookies & Chocolate Dipping Sauce, Cheese
CONAGRA FROZEN FOODS
Chunky White Breast Meat Chicken Pie, Broccoli, Carrots And Pearl Onions
BUDD FOODS INC
Chicken Dark Meat Fritters & Sweet & Sour Sauce Packets, Sweet & Sour Chicken
HART FOOD PRODUCTS INC.
Pork Chile Verde, Beans & Rice
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Fettuccine Alfredo Veggie Pasta, Fettuccine Alfredo
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Lo Mein White Meat Chicken With Multigrain Pasta & Asian Style Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 66.8.
Chicken Lo Mein White Meat Chicken With Multigrain Pasta & Asian Style Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein has a Blood Sugar Impact (BSI) score of 66.8. Lower scores indicate less impact on blood glucose levels.
Chicken Lo Mein White Meat Chicken With Multigrain Pasta & Asian Style Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein contains 15.7g carbs, 5.5g sugars, 2.4g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Lo Mein White Meat Chicken With Multigrain Pasta & Asian Style Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Lo Mein White Meat Chicken With Multigrain Pasta & Asian Style Vegetables In A Sesame Garlic Sauce, Chicken Lo Mein compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.