Blood Sugar Impact of Creamy Chicken & Riced Cauliflower Lifestyle Bowl
This food has a moderate impact on blood sugar.
Key Nutrients
Per 287.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 6.0g |
| Fiber | 8.0g |
| Protein | 22.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Creamy chicken & riced cauliflower lifestyle bowl contains 7.3g of carbs, 2.1g of sugar, and 2.8g of fiber per 287.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 287.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RICED CAULIFLOWER, WATER, CARROTS, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), YELLOW CARROTS, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), KALE, TOMATOES, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, PASTEURIZED CREAM, VINEGAR, ENZYMES), DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES [HEAT TREATED AFTER CULTURING]), 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RICED CAULIFLOWER, WATER, CARROTS, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), YELLOW CARROTS, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), KALE, TOMATOES, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, PASTEURIZED CREAM, VINEGAR, ENZYMES), DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES [HEAT TREATED AFTER CULTURING]), 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
6 Beef Enchiladas
Albuquerque Tortilla Co.
Chicken Pad Thai With Rice Noodles Ro...
American Halal Company, Inc.
Shrimp Penne & Asparagus Shrimp With ...
Conagra Frozen Foods
Chicken Biryani
Seven Spoons Food, Llc
Creamy Chicken & Broccoli White Chick...
Luvo, Inc.
Stuffed Chicken Cutlets
The Nixon Clocks
Pork Chile Verde With Cuban Inspired ...
Roth Industries, Llc
Santa Fe Style Chicken And Vegetables
Pinnacle Foods Group Llc
Organic Moroccan Seasoned Chicken Stew
Beetnik Foods Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Chicken & Riced Cauliflower Lifestyle Bowl is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 25.4.
Creamy Chicken & Riced Cauliflower Lifestyle Bowl has a Blood Sugar Impact (BSI) score of 25.4. Lower scores indicate less impact on blood glucose levels.
Creamy Chicken & Riced Cauliflower Lifestyle Bowl contains 7.3g carbs, 2.1g sugars, 2.8g fiber, and 7.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Chicken & Riced Cauliflower Lifestyle Bowl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Chicken & Riced Cauliflower Lifestyle Bowl compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.