Blood Sugar Impact of 5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli, 5 Cheese
contains 36.5g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 85.0g serving5 cheese ricotta, romano, cheddar, parmesan, mozzarella toasted ravioli, 5 cheese contains 31.0g of carbs, 1.0g of sugar, 10.0g of protein, 5.0g of fat, and 4.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
5 cheese ricotta, romano, cheddar, parmesan, mozzarella toasted ravioli, 5 cheese contains 36.5g of carbs, 1.2g of sugar, and 4.7g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, PASTEURIZED COW'S MILK, VINEGAR, AND SALT), WATER, EGGS, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), WHITE FLOUR, BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEY, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALGINATE, SOY FLOUR, NON-FAT DRY MILK, PAPRIKA, OLEORESIN, NATURAL FLAVOR, DRY WHOLE EGGS), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE)), MOZZARELLA CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM PROPIONATE (PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), SPINACH, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, MINCED GARLIC, SPICE, PAPRIKA, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
DURUM FLOUR (ENRICHED WITH NIACIN, IRON, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, PASTEURIZED COW'S MILK, VINEGAR, AND SALT), WATER, EGGS, BREADCRUMBS (WHEAT FLOUR, MALTED BARLEY FLOUR, DOUGH STARTER (EGG, SOY FLOUR, WHEY), WATER, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, YEAST, CALCIUM SULFATE, MONOGLYCERIDES, CALCIUM PROPIONATE, GUAR GUM, SODIUM STEAROYL LACTYLATE (SSL), POTASSIUM SORBATE, ENZYMES, ENRICHED BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, DATEM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, MAGNESIUM CARBONATE, ASCORBIC ACID, L-CYSTEINE, SESAME SEEDS), WHITE FLOUR, BATTER MIX (YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, WHEY, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALGINATE, SOY FLOUR, NON-FAT DRY MILK, PAPRIKA, OLEORESIN, NATURAL FLAVOR, DRY WHOLE EGGS), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POWDERED CELLULOSE (ANTI-CAKING AGENT), AND CALCIUM PROPIONATE (PRESERVATIVE)), MOZZARELLA CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM PROPIONATE (PRESERVATIVE)), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, STARCH, PROTEIN, LACTOSE, WHEY SOLIDS, AND CELLULOSE (TO PREVENT CAKING)), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), SPINACH, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SALT, MINCED GARLIC, SPICE, PAPRIKA, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli, 5 Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 52.3.
5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli, 5 Cheese has a Blood Sugar Impact (BSI) score of 52.3. Lower scores indicate less impact on blood glucose levels.
5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli, 5 Cheese contains 36.5g carbs, 1.2g sugars, 4.7g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli, 5 Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 5 Cheese Ricotta, Romano, Cheddar, Parmesan, Mozzarella Toasted Ravioli, 5 Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.