25

Blood Sugar Impact of Old Fashion Enriched Bread, Old Fashion

This food has a moderate impact on blood sugar.

Breads & Buns Lewis Bakeries Inc. Branded
Grams
per serving

Key Nutrients

Per 26.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 0.0g
Protein 2.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
25

Old fashion enriched bread, old fashion contains 50.0g of carbs, 3.9g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 26.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 125.1mg 5%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 26.0mg 2%
Iron 0.7mg 4%
Potassium 23.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM-LACTATE, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 43% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 29% DV
Folate 27% DV

Minerals

Calcium 10% DV
Iron 15% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM-LACTATE, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE, SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lewis Bakeries Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2462648

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management