Blood Sugar Impact of Chocolate & Coconut Swirled Milk, Chocolate & Coconut
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chocolate & coconut swirled milk, chocolate & coconut contains 12.5g of carbs, 8.8g of sugar, and 0.4g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vitamin A & D 1% Lowfat Milk
Dfa Dairy Brands, Llc
Organic Nonfat Milk
Western Family Foods, Inc.
Vitamin D Whole Milk
Borden, Inc.
Protein Rich Shake Strawberry, Strawb...
Atkins Nutritionals, Inc.
Cordial Milk, Chocolate Cherry Cordial
Two Farms Inc.
Vitamin D Whole Milk
Bruno's Supermarkets, Inc.
0% Fat Free Milk
The A2 Milk Company
Caramel Coconut Flavored Lowfat Milk,...
Nestle Usa Inc.
1% Lowfat Milk
Dfa Dairy Brands, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate & Coconut Swirled Milk, Chocolate & Coconut is a food product in the milk category with a Blood Sugar Impact score of 57.4.
Chocolate & Coconut Swirled Milk, Chocolate & Coconut has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Chocolate & Coconut Swirled Milk, Chocolate & Coconut contains 12.5g carbs, 8.8g sugars, 0.4g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate & Coconut Swirled Milk, Chocolate & Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate & Coconut Swirled Milk, Chocolate & Coconut compares to similar foods. You can also explore other foods in the milk category for alternatives.