Blood Sugar Impact of Protein Rich Shake Strawberry, Strawberry
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 325.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 4.9g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Protein-rich shake strawberry, strawberry contains 2.2g of carbs, 0.3g of sugar, and 1.5g of fiber per 325.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 325.0 MLg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, PREBIOTIC SOLUBLE CORN FIBER, VITAMIN & MINERAL BLEND, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, RED 3, BLUE 1. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B 12).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, CREAM, PREBIOTIC SOLUBLE CORN FIBER, VITAMIN & MINERAL BLEND, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, RED 3, BLUE 1. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B 12).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
2% Reduced Fat Milk
Topco Associates, Inc.
Non Fat Milk
Rutter Bros. Dairy, Inc.
Pumpkin Spice Egg Nog, Pumpkin Spice
Target Stores
Lowfat Cultured Buttermilk
Borden, Inc.
Milk
Safeway, Inc.
Ultra Pasteurized Fat Free Milk
Clover Stornetta Farms, Inc.
Chocolate Whole Milk, Chocolate
Mana Foods International
Cream Top Whole Milk
Mozian & Associates, Inc.
Cultured Lowfat Buttermilk
Whole Foods Market, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Rich Shake Strawberry, Strawberry is a food product in the milk category with a Blood Sugar Impact score of 4.2.
Protein Rich Shake Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 4.2. Lower scores indicate less impact on blood glucose levels.
Protein Rich Shake Strawberry, Strawberry contains 2.2g carbs, 0.3g sugars, 1.5g fiber, and 4.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Rich Shake Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Rich Shake Strawberry, Strawberry compares to similar foods. You can also explore other foods in the milk category for alternatives.