Blood Sugar Impact of Cookie Dough With Hidden Zucchini Organic Ice Cream + Hidden Veggies

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Peekaboo Organics Llc Branded
BSI: 52 - High Impact
g

Key Nutrients

Per 93.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 22.0g
Fiber 0.0g
Protein 4.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 93.0 Gg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.5mg 20%
Sodium 44.6mg 2%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 149.7mg 12%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CREAM, ORGANIC CHOCOLATE CHIP COOKIE DOUGH (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC UNSALTED BUTTER, WATER, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, [AN EMULSIFIER]) ORGANIC CORN STARCH, ORGANIC BLACKSTRAP MOLASSES, SALT, ORGANIC NATURAL VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC NON FAT MILK POWDER, ORGANIC CHOCOLATE CHUNK (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER(ORGANIC COCOA POWDER, POTASSIUM CARBONATE), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC EGGS, ORGANIC ZUCCHINI, ORGANIC INULIN, ORGANIC LOCUST BEAN GUM.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 90% DV
Riboflavin (B2) 14% DV
Vitamin B6 2% DV
Vitamin B12 16% DV
Folate 2% DV
Vitamin K 1% DV

Minerals

Calcium 16% DV
Magnesium 2% DV
Phosphorus 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
CREAM MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
GUM* STARCH*
โš—๏ธ Functional Ingredient
INULIN
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM MILK SALT
๐Ÿ’ช Protein
CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cookie Dough With Hidden Zucchini Organic Ice Cream + Hidden Veggies, Cookie Dough With Hidden Zucchini based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
โฌœ Filler
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Peekaboo Organics Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2463575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management