Breads & Buns

Blood Sugar Impact of Honey Wheat Specyal Recipe Bread, Honey Wheat

Honey Wheat Specyal Recipe Bread, Honey Wheat
23

contains 41.5g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 41.0g serving

Honey wheat specyal recipe bread, honey wheat contains 17.0g of carbs, 3.0g of sugar, 4.0g of protein, 0.5g of fat, and 5.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 5.0g
Protein 4.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
23

Honey wheat specyal recipe bread, honey wheat contains 41.5g of carbs, 7.3g of sugar, and 12.2g of fiber per 41.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 41.0 Gg

Calories 70

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 130.0mg 6%
Total Carbohydrates 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 98.8mg 8%
Iron 2.0mg 11%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], YEAST, SOY FIBER, WHEAT GLUTEN, SUGAR, WHOLE WHEAT FLOUR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 29% DV
Riboflavin (B2) 19% DV
Folate 12% DV

Minerals

Calcium 24% DV
Iron 27% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], YEAST, SOY FIBER, WHEAT GLUTEN, SUGAR, WHOLE WHEAT FLOUR, HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lewis Bakeries Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2463377

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management