Pre Packaged Fruit & Vegetables

Blood Sugar Impact of Everything But The Burger Iceberg Lettuce, Green Cabbage, Red Cabbage, Green Onion, Carrots, Parsley, Dill Pickle Crouton Crumble Bacon Chopped! Salad Kit With Secret Burger Sauce, Everything But The Burger

18

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this pre packaged fruit & vegetables to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Everything but the burger iceberg lettuce, green cabbage, red cabbage, green onion, carrots, parsley, dill pickle crouton crumble bacon chopped! salad kit with secret burger sauce, everything but the burger contains 10.0g of carbs, 4.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 4.0g
Fiber 1.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
18

Everything but the burger iceberg lettuce, green cabbage, red cabbage, green onion, carrots, parsley, dill pickle crouton crumble bacon chopped! salad kit with secret burger sauce, everything but the burger contains 10.0g of carbs, 4.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 Gg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 320.0mg 14%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.8mg 4%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICEBERG LETTUCE, SECRET BURGER SAUCE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, SWEET RELISH [PICKLES, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, TURMERIC, NATURAL FLAVOR, DEHYDRATED ONION], TOMATO PASTE, INVERTED SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GREEN CABBAGE, CROUTON CRUMBLE (CROUTON [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, CANOLA OIL], DILL PICKLE SEASONING [SALT, SUGAR, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF: WHITE DISTILLED VINEGAR, SPICES, NATURAL FLAVORS (INCLUDING TURMERIC EXTRACT), DILL WEED, CANOLA OIL]), GREEN ONION, UNCURED COOKED BACON (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS), RED CABBAGE, CARROTS, PARSLEY.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICEBERG LETTUCE, SECRET BURGER SAUCE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, SWEET RELISH [PICKLES, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CELERY SEED, DEHYDRATED RED BELL PEPPER, TURMERIC, NATURAL FLAVOR, DEHYDRATED ONION], TOMATO PASTE, INVERTED SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), GREEN CABBAGE, CROUTON CRUMBLE (CROUTON [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, CANOLA OIL], DILL PICKLE SEASONING [SALT, SUGAR, DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, CITRIC ACID, CONTAINS 2% OR LESS OF: WHITE DISTILLED VINEGAR, SPICES, NATURAL FLAVORS (INCLUDING TURMERIC EXTRACT), DILL WEED, CANOLA OIL]), GREEN ONION, UNCURED COOKED BACON (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVORS), RED CABBAGE, CARROTS, PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh Prep, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2463520

Frequently Asked Questions

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