42

Blood Sugar Impact of Buttermilk Biscuits, Buttermilk

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Bread & Dough Food City Branded
Grams
per serving

Key Nutrients

Per 62.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 2.0g
Fiber 1.0g
Protein 4.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
42

Buttermilk biscuits, buttermilk contains 37.1g of carbs, 3.2g of sugar, and 1.6g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 62.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 760.1mg 33%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.1mg 3%
Iron 1.0mg 6%
Potassium 67.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE BUTTERMILK, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, NATURAL & ARTIFICIAL FLAVORS.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 20% DV
Riboflavin (B2) 25% DV
Folate 18% DV

Minerals

Calcium 6% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE BUTTERMILK, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, NATURAL & ARTIFICIAL FLAVORS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food City
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2464534

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management