Blood Sugar Impact of Prosciutto Ratatouille Risotto With Parmesan And Sun Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto
contains 19.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 390.0g servingProsciutto ratatouille risotto with parmesan and sun-dried tomatoes meal kits, prosciutto ratatouille risotto contains 76.0g of carbs, 11.0g of sugar, 15.0g of protein, 21.0g of fat, and 7.0g of fiber per 390.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 11.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Prosciutto ratatouille risotto with parmesan and sun-dried tomatoes meal kits, prosciutto ratatouille risotto contains 19.5g of carbs, 2.8g of sugar, and 1.8g of fiber per 390.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 390.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 58.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BELL PEPPER, ZUCCHINI, ARBORIO RICE, PROSCIUTTO (PORK, SALT), SHALLOT, GRATED PARMESAN (GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), JULIENNED SUN-DRIED TOMATOES (SUN-DRIED TOMATO, SULFUR DIOXIDE, CITRIC ACID AND GLUCOSE), BUTTER (CREAM, SALT), CHICKEN DEMI-GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, CHICKEN STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND CHICKEN FAT)
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Vitamins & Minerals
Vitamins
Minerals
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RED BELL PEPPER, ZUCCHINI, ARBORIO RICE, PROSCIUTTO (PORK, SALT), SHALLOT, GRATED PARMESAN (GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE), JULIENNED SUN-DRIED TOMATOES (SUN-DRIED TOMATO, SULFUR DIOXIDE, CITRIC ACID AND GLUCOSE), BUTTER (CREAM, SALT), CHICKEN DEMI-GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, CHICKEN STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND CHICKEN FAT)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prosciutto Ratatouille Risotto With Parmesan And Sun Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Prosciutto Ratatouille Risotto With Parmesan And Sun Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Prosciutto Ratatouille Risotto With Parmesan And Sun Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto contains 19.5g carbs, 2.8g sugars, 1.8g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prosciutto Ratatouille Risotto With Parmesan And Sun Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prosciutto Ratatouille Risotto With Parmesan And Sun Dried Tomatoes Meal Kits, Prosciutto Ratatouille Risotto compares to similar foods. You can also explore other foods in the other deli category for alternatives.