Blood Sugar Impact of Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin
contains 16.0g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 100.0g servingHoney pumpkin broccoli, cauliflower, green cabbage, kale, radicchio, brussels sprouts, pepitas with brown rice & honey pumpkin sauce saute pack, honey pumpkin contains 16.0g of carbs, 6.0g of sugar, 3.0g of protein, 8.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Honey pumpkin broccoli, cauliflower, green cabbage, kale, radicchio, brussels sprouts, pepitas with brown rice & honey pumpkin sauce saute pack, honey pumpkin contains 16.0g of carbs, 6.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED BROWN RICE (PARBOILED LONG GRAIN BROWN RICE, WATER), HONEY PUMPKIN SAUCE (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY, PUMPKIN PUREE, CONTAINS LESS THAN 2% OF CORN STARCH, SALT, SPICES, XANTHAN GUM), BROCCOLI, CAULIFLOWER, GREEN CABBAGE, KALE, RADICCHIO, BRUSSELS SPROUTS, OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PARBOILED BROWN RICE (PARBOILED LONG GRAIN BROWN RICE, WATER), HONEY PUMPKIN SAUCE (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY, PUMPKIN PUREE, CONTAINS LESS THAN 2% OF CORN STARCH, SALT, SPICES, XANTHAN GUM), BROCCOLI, CAULIFLOWER, GREEN CABBAGE, KALE, RADICCHIO, BRUSSELS SPROUTS, OIL ROASTED SALTED PEPITAS (PEPITAS, SOYBEAN OIL, SEA SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Inspired Shrimp Cocktail With Tomato, Peppers & Citrus, Mexican Inspired
THE KROGER CO.
Thai Style Coconut Curry Chicken, Classic
AMERICAN CUSTOM MEATS, LLC
Turkey Slider Mini Meal, Turkey
PUBLIX SUPER MARKETS, INC.
Buffalo Ranch Burger With Loaded Roasted Cauliflower, Buffalo Ranch
SNAP KITCHEN INVESTMENTS, LLC
Spaghetti And Meatballs
TAYLOR FRESH FOODS, INC.
Stacked Chicken & Cheese Layered Between Mixla Tortillas & Topped With Roasted Chile Sauce Enchiladas, Stacked Chicken
H E BUTT GROCERY COMPANY
Crispy Hot Honey Chicken With Roasted Potatoes And Broccoli Meal Kit, Crispy Hot Honey Chicken
GROCERY DELIVERY E-SERVICES USA INC.
Spinach Quiche, Spinach
WAKEFERN FOOD CORPORATION
Coleslaw
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin is a food product in the other deli category with a Blood Sugar Impact score of 27.5.
Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin contains 16.0g carbs, 6.0g sugars, 2.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Pumpkin Broccoli, Cauliflower, Green Cabbage, Kale, Radicchio, Brussels Sprouts, Pepitas With Brown Rice & Honey Pumpkin Sauce Saute Pack, Honey Pumpkin compares to similar foods. You can also explore other foods in the other deli category for alternatives.