Blood Sugar Impact of Peeled Hard Boiled Eggs
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peeled hard boiled eggs contains 1.1g of carbs, 1.1g of sugar, and 0.0g of fiber per 90.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HARD COOKED EGGS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cage Free Hard Boiled Eggs
Prime Foods, Inc.
Salted Cooked Duck Eggs, Salted
Hocean Inc.
Original Liquid Eggs, Original
Schnuck Markets, Inc.
100% Liquid Egg Whites
Wal Mart Stores, Inc.
Red Beet Eggs, Red Beet
Luberski, Inc.
Cage Free Liquid Egg Substitute
Bruno's Supermarkets, Inc.
Grade A Extra Large Brown Eggs
Wegmans Food Markets, Inc.
Great Egg Spectations Real Egg Product
Big Y Foods, Inc.
Pickled Eggs, Pickled
Troyer Dist. Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peeled Hard Boiled Eggs is a food product in the eggs & egg substitutes category with a Blood Sugar Impact score of 1.9.
Peeled Hard Boiled Eggs has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Peeled Hard Boiled Eggs contains 1.1g carbs, 1.1g sugars, 0g fiber, and 12.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peeled Hard Boiled Eggs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peeled Hard Boiled Eggs compares to similar foods. You can also explore other foods in the eggs & egg substitutes category for alternatives.