100

Blood Sugar Impact of Frosted Cherry Toaster Pastries, Frosted Cherry

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Croissants, Sweet Rolls, Muffins & Other Pastries Schulze & Burch Biscuit Co. Branded
Grams
per serving

Key Nutrients

Per 104.0g serving
Nutrient Amount
per serving
Carbs 74.0g
Sugars 40.0g
Fiber 1.0g
Protein 3.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
100

Frosted cherry toaster pastries, frosted cherry contains 71.2g of carbs, 38.5g of sugar, and 1.0g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 390

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 260.0mg 11%
Total Carbohydrates 74.0g 27%
Dietary Fiber 1.0g 4%
Total Sugars 40.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 30.2mg 2%
Iron 5.0mg 28%
Potassium 316.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, GLYCERIN, MODIFIED CORNSTARCH, WATER, WHITE GRAPE JUICE CONCENTRATE, SALT, PAE-GELATINIZED YELLOW CORN MEAL, WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, CHERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, ENZYME MODIFIED SOY PROTEIN, COLOR ADDED, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 2115% DV
Niacin (B3) 12% DV
Riboflavin (B2) 37% DV
Vitamin B6 28% DV
Folate 17% DV

Minerals

Calcium 3% DV
Iron 27% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS LESS THAN 2% OF: WHEY PERMEATE, GLYCERIN, MODIFIED CORNSTARCH, WATER, WHITE GRAPE JUICE CONCENTRATE, SALT, PAE-GELATINIZED YELLOW CORN MEAL, WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, CHERRY JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, POTASSIUM SORBATE (PRESERVATIVE), GELATIN, ENZYME MODIFIED SOY PROTEIN, COLOR ADDED, YELLOW CORN FLOUR, VITAMIN A PALMITATE, REDUCED IRON, NIACIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Schulze & Burch Biscuit Co.
Data Source Branded
Data Quality Score 82/100
Quality Tier High
USDA Food Record ID 2465066

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management