Blood Sugar Impact of Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Salami nuggets, mozzarella cheese cubes, dark chocolate covered pretzels, raisins rexy lunch, salami nuggets, mozzarella cheese cubes, dark chocolate covered pretzels, raisins contains 27.1g of carbs, 15.3g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAMI NUGGETS (PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE). MOZZARELLA CHEESE CUBES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES (CONTAINS MILK). DARK CHOCOLATE COVERED PRETZELS (DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN (AS AN EMULSIFIER] SALT (NATURAL FLAVOR) MICRO MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN - B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL) (CONTAINS MILK, WHEAT & SOY) RAISINS [RAISINS (COATED IN SUNFLOWER OIL)]
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SALAMI NUGGETS (PORK, SALT, AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE). MOZZARELLA CHEESE CUBES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES (CONTAINS MILK). DARK CHOCOLATE COVERED PRETZELS (DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN (AS AN EMULSIFIER] SALT (NATURAL FLAVOR) MICRO MINI PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN - B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL) (CONTAINS MILK, WHEAT & SOY) RAISINS [RAISINS (COATED IN SUNFLOWER OIL)]
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 37.5.
Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins has a Blood Sugar Impact (BSI) score of 37.5. Lower scores indicate less impact on blood glucose levels.
Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins contains 27.1g carbs, 15.3g sugars, 3.5g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins Rexy Lunch, Salami Nuggets, Mozzarella Cheese Cubes, Dark Chocolate Covered Pretzels, Raisins compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.