Other Deli

Blood Sugar Impact of Creamy Butternut Mac, Creamy Butternut

Creamy Butternut Mac, Creamy Butternut
100

contains 24.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 397.0g serving

Creamy butternut mac, creamy butternut contains 98.0g of carbs, 7.0g of sugar, 14.0g of protein, 24.0g of fat, and 7.1g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 98.0g
Sugars 7.0g
Fiber 7.1g
Protein 14.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
100

Creamy butternut mac, creamy butternut contains 24.7g of carbs, 1.8g of sugar, and 1.8g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 397.0 Gg

Calories 651

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1528.5mg 66%
Total Carbohydrates 98.0g 36%
Dietary Fiber 7.1g 26%
Total Sugars 7.0g

* 83.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 440.7mg 34%
Iron 5.0mg 28%
Potassium 766.2mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERNUT SQUASH SAUCE (WATER, BUTTERNUT SQUASH, VEGAN PARMESAN [MODIFIED POTATO STARCH, PALM FRUIT OIL, WATER, CANOLA OIL, CELLULOSE, MALTODEXTRIN, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST), LESS THAN 2% OF: VEGETABLE GLYCERIN, SEA SALT, CITRIC ACID, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, ANNATTO], ONIONS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, MODIFIED CORN STARCH, VEGAN BUTTER SPREAD [CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR)], YEAST, VEGETABLE BASE [VEGETABLES (CARROT, CELERY, ONION, TOMATO, GARLIC), SALT, YEAST EXTRACT, CANE SUGAR, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR], GARLIC, LEMON JUICE, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SEA SALT, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], SUGAR, SPICE, PAPRIKA OIL), COOKED GOBETTI PASTA (WATER, GOBETTI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, SAFFLOWER OIL), PARSLEY.

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 11% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BUTTERNUT SQUASH SAUCE (WATER, BUTTERNUT SQUASH, VEGAN PARMESAN [MODIFIED POTATO STARCH, PALM FRUIT OIL, WATER, CANOLA OIL, CELLULOSE, MALTODEXTRIN, NATURAL FLAVORS (CONTAINS AUTOLYZED YEAST), LESS THAN 2% OF: VEGETABLE GLYCERIN, SEA SALT, CITRIC ACID, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, BAMBOO FIBER, SODIUM PHOSPHATE, CARRAGEENAN, CHICKPEA MISO (RICE KOJI, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, ANNATTO], ONIONS, EXTRA VIRGIN OLIVE OIL, CORN STARCH, MODIFIED CORN STARCH, VEGAN BUTTER SPREAD [CANOLA OIL, PALM OIL, WATER, SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, OLIVE OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR)], YEAST, VEGETABLE BASE [VEGETABLES (CARROT, CELERY, ONION, TOMATO, GARLIC), SALT, YEAST EXTRACT, CANE SUGAR, MALTODEXTRIN, CORN STARCH, NATURAL FLAVOR], GARLIC, LEMON JUICE, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SEA SALT, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], SUGAR, SPICE, PAPRIKA OIL), COOKED GOBETTI PASTA (WATER, GOBETTI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, SAFFLOWER OIL), PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amazon Fulfillment Services, Inc. Consumables Private Brands
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2465187

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management