Blood Sugar Impact of Tahitian Vanilla Protein Powder

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Glanbia Performance Nutrition, Inc. Branded
BSI: 3 - Low Impact
g

Key Nutrients

Per 31.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0g
Fiber 0g
Protein 25.0g
Fat 0.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 31.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 9.9mg 3%
Sodium 230.0mg 10%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 40.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN ISOLATE, NATURAL FLAVOR, SOY LECITHIN, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT (REB A).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
5
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
⬇️ Low Calorie
STEVIA
🌿 Natural Sweetener
STEVIA
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tahitian Vanilla Protein Powder, Tahitian Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🌡️ Flavor Additive
⚗️ Functional Ingredient
⬇️ Low Calorie
🌿 Natural Sweetener
💪 Protein
🧫 Protein Isolate

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Glanbia Performance Nutrition, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2465792

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management