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Blood Sugar Impact of Meat Lasagna Pasta Layered With Ricotta, Mozzarella, Beef, Sausage & Marinara Sauce, Meat Lasagna

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Sovos Brands Intermediate, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 227.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 6.0g
Fiber 2.0g
Protein 19.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 227.0 Gg

Calories 311

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 619.7mg 27%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 299.6mg 23%
Iron 1.6mg 9%
Potassium 569.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN WHOLE PEELED TOMATOES (TOMATOES, SALT, BASIL LEAF), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), WATER, BEEF, PORK, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, OLIVE OIL, SALT, SPICES, GARLIC, ONION POWDER, GARLIC POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Moderately Processed

ITALIAN WHOLE PEELED TOMATOES (TOMATOES, SALT, BASIL LEAF), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), WATER, BEEF, PORK, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, OLIVE OIL, SALT, SPICES, GARLIC, ONION POWDER, GARLIC POWDER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sovos Brands Intermediate, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2465899

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management