Blood Sugar Impact of White Recipe Topped With Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, White Recipe
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 127.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: SPINACH, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), RICOTTA AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PART-SKIM MILK, CORN STARCH, CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), GARLIC. CREAMY GARLIC SAUCE: WATER, BUTTERMILK, WHEAT STARCH, SALT, GARLIC POWDER, SUGAR, NATURAL GARLIC FLAVOR, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, OLIVE OIL, SUGAR, PALM OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: SPINACH, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), RICOTTA AND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE BLEND (WHEY, PART-SKIM MILK, CORN STARCH, CREAM, SALT, VINEGAR, CHEESE CULTURE, ENZYMES), GARLIC. CREAMY GARLIC SAUCE: WATER, BUTTERMILK, WHEAT STARCH, SALT, GARLIC POWDER, SUGAR, NATURAL GARLIC FLAVOR, SPICE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
4 Cheese Mozzarella, Provolone, Fonti...
Quest Nutrition, Llc
Supreme Microwavable Sausage, Peppero...
Wal Mart Stores, Inc.
Wood Fired Extra Creamy Tuscan Kale P...
Gracie's Enterprises Ltd
Combination Pizza, Sausage & Pepperoni
Kingston Marketing Co
Chicken Meatball Pizza
Table5, Inc.
Gluten Free Thin Crust Pizza With Unc...
Wpfs Global Llc
The 5 Meat Mash Pizza
Hansen's Dairy, Inc.
Four Cheese Cauliflower Pizza, Four C...
Ahold Usa, Inc.
Chicken Fiesta White Meat Chicken, Be...
Nestle Usa Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Recipe Topped With Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, White Recipe is a food product in the pizza category with a Blood Sugar Impact score of 56.0.
White Recipe Topped With Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, White Recipe has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
White Recipe Topped With Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, White Recipe contains 24.4g carbs, 3.2g sugars, 1.6g fiber, and 10.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Recipe Topped With Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, White Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Recipe Topped With Spinach, Garlic, Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses Over Creamy Garlic Sauce Crispy Thin Crust Pizza, White Recipe compares to similar foods. You can also explore other foods in the pizza category for alternatives.