Blood Sugar Impact of Unsweetened Natural Flavored All In One Shake Drink Mix, Unsweetened Natural
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 39.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 20.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Unsweetened natural flavored all-in-one shake drink mix, unsweetened natural contains 28.2g of carbs, 2.6g of sugar, and 15.4g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, FLAXSEED, ORGANIC ACACIA GUM, PEA STARCH, HEMP PROTEIN, SACHA INCHI PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, NATURAL FLAVORS, DRIED FRUIT AND VEGETABLE BLEND (NUTRIENTS EXTRACTED FROM SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, SHITAKE MUSHROOM), ORGANIC KALE, ORGANIC MARINE ALGAE, PROBIOTICS (BACILLUS COAGULANS), CHLORELLA VULGARIS, PAPAIN, SILICON DIOXIDE, DRIED FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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PEA PROTEIN, FLAXSEED, ORGANIC ACACIA GUM, PEA STARCH, HEMP PROTEIN, SACHA INCHI PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, INULIN (FROM CHICORY ROOT), ORGANIC SPIRULINA, NATURAL FLAVORS, DRIED FRUIT AND VEGETABLE BLEND (NUTRIENTS EXTRACTED FROM SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, SHITAKE MUSHROOM), ORGANIC KALE, ORGANIC MARINE ALGAE, PROBIOTICS (BACILLUS COAGULANS), CHLORELLA VULGARIS, PAPAIN, SILICON DIOXIDE, DRIED FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, ACAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Unsweetened Natural Flavored All In One Shake Drink Mix, Unsweetened Natural is a food product in the powdered drinks category with a Blood Sugar Impact score of 8.8.
Unsweetened Natural Flavored All In One Shake Drink Mix, Unsweetened Natural has a Blood Sugar Impact (BSI) score of 8.8. Lower scores indicate less impact on blood glucose levels.
Unsweetened Natural Flavored All In One Shake Drink Mix, Unsweetened Natural contains 28.2g carbs, 2.6g sugars, 15.4g fiber, and 51.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Unsweetened Natural Flavored All In One Shake Drink Mix, Unsweetened Natural into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Unsweetened Natural Flavored All In One Shake Drink Mix, Unsweetened Natural compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.