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Blood Sugar Impact of Cocoa Keto Bars, Cocoa

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Snack, Energy & Granola Bars Mctbar Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 39.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 2.0g
Fiber 7.0g
Protein 11.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 39.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 10.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 69.8mg 5%
Iron 1.1mg 6%
Potassium 150.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, COCOA BUTTER, ORGANIC COCOA, ORGANIC 100% CACAO CHOCOLATE CHIPS, ALMONDS, SUNFLOWER LECITHIN, ORGANIC MCT OIL (FROM COCONUT), NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 3% DV

Minerals

Calcium 18% DV
Iron 16% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Moderately Processed

ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, COCOA BUTTER, ORGANIC COCOA, ORGANIC 100% CACAO CHOCOLATE CHIPS, ALMONDS, SUNFLOWER LECITHIN, ORGANIC MCT OIL (FROM COCONUT), NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mctbar
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2466438

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management