Blood Sugar Impact of Mini Ice Cream Bars
contains 38.4g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 36.5g servingMini ice cream bars contains 14.0g of carbs, 12.0g of sugar, 1.0g of protein, 9.0g of fat, and 0.0g of fiber per 36.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mini ice cream bars contains 38.4g of carbs, 32.9g of sugar, and 0.0g of fiber per 36.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, COCOA BUTTER, WHEY POWDER, MILKFAT, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, COCONUT OIL, SUNFLOWER LECITHIN, PGPR, NATURAL VANILLA FLAVOR), SKIM MILK, CREAM, BISCOFF COOKIES (12%) (WHEAT FLOUR, SUGAR, VEGATABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL], BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT, CINNAMON), SUGAR, WHEAT SYRUP, RAPESEED OIL, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, COCOA BUTTER, WHEY POWDER, MILKFAT, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, COCONUT OIL, SUNFLOWER LECITHIN, PGPR, NATURAL VANILLA FLAVOR), SKIM MILK, CREAM, BISCOFF COOKIES (12%) (WHEAT FLOUR, SUGAR, VEGATABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL], BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT, CINNAMON), SUGAR, WHEAT SYRUP, RAPESEED OIL, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Ice Cream Bars is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 26.8.
Mini Ice Cream Bars has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Mini Ice Cream Bars contains 38.4g carbs, 32.9g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Ice Cream Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Ice Cream Bars compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.