Blood Sugar Impact of Unsweetened Coconutmilk Yogurt Alternative, Unsweetened
contains 5.3g carbs per 100g with a Blood Sugar Impact score of 14. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 170.0g servingUnsweetened coconutmilk yogurt alternative, unsweetened contains 9.0g of carbs, 1.0g of sugar, 1.0g of protein, 6.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Unsweetened coconutmilk yogurt alternative, unsweetened contains 5.3g of carbs, 0.6g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D 2. VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D 2. VITAMIN B12.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Flavored Greek Nonfat Yogurt, Raspberry
DANONE US, LLC
Giant, Greek Nonfat Yogurt, Pomegranate, Pomegranate
AHOLD USA, INC.
Strawberry Banana Organic Fruit Yogurt Smoothie, Strawberry Banana
THE HAIN CELESTIAL GROUP, INC.
Vanilla Lower Sugar 2% Milkfat Lowfat Yogurt, Vanilla
THE ICELANDIC MILK AND SKYR CORPORATION
Strawberry Parfait With Greek Yogurt And Granola, Strawberry
TAYLOR FRESH FOODS, INC.
Grace Harbor Farms, Natural Guernsey Yogurt, Vanilla, Vanilla
GRACE HARBOR FARMS, INC.
Whole Probiotic Bulgarian Yogurt
PURIST FOODS
Strawberry Fruit On The Bottom Greek Strained Nonfat Yogurt, Strawberry
HY-VEE, INC.
Vanilla Bean Blended Organic Greek Whole Milk Yogurt, Vanilla Bean
CLOVER STORNETTA FARMS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Unsweetened Coconutmilk Yogurt Alternative, Unsweetened is a food product in the yogurt category with a Blood Sugar Impact score of 13.8.
Unsweetened Coconutmilk Yogurt Alternative, Unsweetened has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Unsweetened Coconutmilk Yogurt Alternative, Unsweetened contains 5.3g carbs, 0.6g sugars, 1.2g fiber, and 0.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Unsweetened Coconutmilk Yogurt Alternative, Unsweetened into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Unsweetened Coconutmilk Yogurt Alternative, Unsweetened compares to similar foods. You can also explore other foods in the yogurt category for alternatives.