Breads & Buns Bimbo Bakeries Usa, Inc. Branded

Blood Sugar Impact of White 5" Hamburger Buns, White

White 5" Hamburger Buns, White

contains 52.9g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 85.0g serving

White 5" hamburger buns, white contains 45.0g of carbs, 6.0g of sugar, 7.0g of protein, 3.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	45.0g
Sugars	6.0g
Fiber	1.0g
Protein	7.0g
Fat	3.0g

Estimated Blood Sugar Response

BSI Score:

White 5" hamburger buns, white contains 52.9g of carbs, 7.1g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

Polyunsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 499.8mg 22%

Total Carbohydrates 45.0g 16%

Dietary Fiber 1.0g 4%

Total Sugars 6.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%

Calcium 90.1mg 7%

Iron 2.4mg 13%

Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CELLULOSE GUM, SOY LECITHIN, CITRIC ACID.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Niacin (B3) 26% DV

Riboflavin (B2) 27% DV

Folate 27% DV

Minerals

Calcium 11% DV

Iron 16% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sesame Semolina Baguete

Bakery De France, Inc.

Buns

Ozery Bakery

Fruit & Nut Bread

Manna Organics

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bimbo Bakeries Usa, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2466791