Blood Sugar Impact of Beef Chili With Beans, Beef
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 241.0g servingBeef chili with beans, beef contains 24.0g of carbs, 4.0g of sugar, 19.0g of protein, 15.0g of fat, and 8.0g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 19.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Beef chili with beans, beef contains 10.0g of carbs, 1.7g of sugar, and 3.3g of fiber per 241.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS (DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), GROUND BEEF, ONION, BEEF STOCK (WATER, BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), TOMATO PASTE (TOMATOES, CITRIC ACID), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC), SPICES, CHILI POWDER, SEA SALT, GARLIC, SUGAR, CITRIC ACID, NISIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), KIDNEY BEANS (DARK KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), GROUND BEEF, ONION, BEEF STOCK (WATER, BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), TOMATO PASTE (TOMATOES, CITRIC ACID), FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, GARLIC), SPICES, CHILI POWDER, SEA SALT, GARLIC, SUGAR, CITRIC ACID, NISIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Chili With Beans, Beef is a food product in the other deli category with a Blood Sugar Impact score of 31.3.
Beef Chili With Beans, Beef has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Beef Chili With Beans, Beef contains 10.0g carbs, 1.7g sugars, 3.3g fiber, and 7.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Chili With Beans, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Chili With Beans, Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.