Blood Sugar Impact of Chocolate Flavor Protein Breakfast Milk Drink, Chocolate
contains 9.8g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this breakfast drinks to make informed diabetic food choices.
Key Nutrients
Per 236.0g servingChocolate flavor protein breakfast milk drink, chocolate contains 23.0g of carbs, 22.0g of sugar, 12.0g of protein, 2.0g of fat, and 0.9g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 22.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Chocolate flavor protein breakfast milk drink, chocolate contains 9.8g of carbs, 9.3g of sugar, and 0.4g of fiber per 236.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 236.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: LOWFAT MILK, SUGAR, MLK PROTEIN CONCENTRATE, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, SODIUM POTASSIUM HEXAMETAPHOSPHATE, NATURAL FLAVOR, GELLAN GUM, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, CELLULOSE GUM, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
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Vitamins & Minerals
Vitamins
Minerals
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INGREDIENTS: LOWFAT MILK, SUGAR, MLK PROTEIN CONCENTRATE, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, SODIUM POTASSIUM HEXAMETAPHOSPHATE, NATURAL FLAVOR, GELLAN GUM, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, CELLULOSE GUM, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Flavor Protein Breakfast Milk Drink, Chocolate is a food product in the breakfast drinks category with a Blood Sugar Impact score of 43.6.
Chocolate Flavor Protein Breakfast Milk Drink, Chocolate has a Blood Sugar Impact (BSI) score of 43.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Flavor Protein Breakfast Milk Drink, Chocolate contains 9.8g carbs, 9.3g sugars, 0.4g fiber, and 5.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Flavor Protein Breakfast Milk Drink, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Flavor Protein Breakfast Milk Drink, Chocolate compares to similar foods. You can also explore other foods in the breakfast drinks category for alternatives.