35

Blood Sugar Impact of Rich Chocolate Advanced Nutritional Drink, Rich Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Energy, Protein & Muscle Recovery Drinks Nestle Healthcare Nutrition, Inc. Branded
Grams
per serving

Key Nutrients

Per 237.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 12.0g
Fiber 0.9g
Protein 22.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
35

Rich chocolate advanced nutritional drink, rich chocolate contains 8.0g of carbs, 5.1g of sugar, and 0.4g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 237.0 MLg

Calories 220

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Cholesterol 9.5mg 3%
Sodium 180.1mg 8%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 12.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 350.8mg 27%
Iron 4.5mg 25%
Potassium 469.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), SUGAR, GLUCOSE SYRUP SOLIDS, CANOLA OIL, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS++, CELLULOSE GEL AND GUM, SOY LECITHIN, CARRAGEENAN, SALT, STEVIA LEAF EXTRACT (SWEETENER), NATURAL AND ARTIFICIAL FLAVOR ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, ZINC SULFATE, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, SODIUM SELENATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, VITAMIN B12

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 42% DV
Vitamin A 591% DV
Vitamin D 25% DV
Niacin (B3) 8% DV
Riboflavin (B2) 21% DV
Vitamin B6 21% DV
Vitamin B12 21% DV
Folate 6% DV
Vitamin K 17% DV

Minerals

Calcium 15% DV
Iron 11% DV
Potassium 6% DV
Magnesium 11% DV
Phosphorus 15% DV
Zinc 42% DV
Selenium 42% DV
Copper 19% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), SUGAR, GLUCOSE SYRUP SOLIDS, CANOLA OIL, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS++, CELLULOSE GEL AND GUM, SOY LECITHIN, CARRAGEENAN, SALT, STEVIA LEAF EXTRACT (SWEETENER), NATURAL AND ARTIFICIAL FLAVOR ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, ZINC SULFATE, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, SODIUM SELENATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, VITAMIN B12

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Healthcare Nutrition, Inc.
Data Source Branded
Data Quality Score 91/100
Quality Tier Excellent
USDA Food Record ID 2468765

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management