Blood Sugar Impact of Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 160.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 12.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Uncured turkey pepperoni & vegetable pizza, uncured turkey pepperoni & vegetable contains 28.1g of carbs, 2.5g of sugar, and 1.2g of fiber per 160.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 160.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CAULIFLOWER, BROWN RICE FLOUR, RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUNFLOWER OIL, EGG, EXTRA VIRGIN OLIVE OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT. SAUCE: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), SALT, DEHYDRATED OREGANO. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL* UNCURED TURKEY PEPPERONI (DARK TURKEY MEAT, SALT, SPICES, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER**, CHERRY POWDER, LACTIC ACID STARTER CULTURE, FLAVORING, OLEORESIN OF PAPRIKA, SEA SALT**, TURBINADO SUGAR, GARLIC POWDER, CITRIC ACID), GREEN BELL PEPPERS, YELLOW BELL PEPPERS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CRUST: CAULIFLOWER, BROWN RICE FLOUR, RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, SUNFLOWER OIL, EGG, EXTRA VIRGIN OLIVE OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT. SAUCE: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), SALT, DEHYDRATED OREGANO. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL* UNCURED TURKEY PEPPERONI (DARK TURKEY MEAT, SALT, SPICES, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER**, CHERRY POWDER, LACTIC ACID STARTER CULTURE, FLAVORING, OLEORESIN OF PAPRIKA, SEA SALT**, TURBINADO SUGAR, GARLIC POWDER, CITRIC ACID), GREEN BELL PEPPERS, YELLOW BELL PEPPERS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 83.7.
Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable has a Blood Sugar Impact (BSI) score of 83.7. Lower scores indicate less impact on blood glucose levels.
Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable contains 28.1g carbs, 2.5g sugars, 1.2g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Turkey Pepperoni & Vegetable Pizza, Uncured Turkey Pepperoni & Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.