Blood Sugar Impact of Nantucket Nutty Cone Sundae Flavored Vanilla Light Ice Cream Swirled With Caramel, Chocolaty Cone Pieces And Chocolaty Peanuts, Nantucket Nutty Cone Sundae
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 88.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: MILK, CARAMEL SWIRL (CORN SYRUP, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, SKIM MILK. BUTTER (CREAM, SALTI, PECTIN, MONO & DIGLYCERIDES, SALT, XANTHAN GUM AND SODIUM CITRATE). CORN SYRUP, SUGAR, NONFAT MILK, CREAM, WAFFLE CONE PIECES WITH CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, WAFFLE CONES (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONOITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON. FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OILS). SOY LECITHIN, SALTI, NATURAL COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTER FAT COCOA PROCESSED WITH ALKALI, SOY LECITHIN. NATURAL FLAVOR). PEANUTS WITH CHOCOLATE FLAVORED COATING (ROASTED PEANUTS (PEANUTS, SALT, PEANUT OIL AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER FAT, SALT, SOY LECITHIN. NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE WHEY. % MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN 7 GUM, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: MILK, CARAMEL SWIRL (CORN SYRUP, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, SKIM MILK. BUTTER (CREAM, SALTI, PECTIN, MONO & DIGLYCERIDES, SALT, XANTHAN GUM AND SODIUM CITRATE). CORN SYRUP, SUGAR, NONFAT MILK, CREAM, WAFFLE CONE PIECES WITH CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, WAFFLE CONES (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONOITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON. FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF VEGETABLE SHORTENING (SOYBEAN AND/OR PALM OILS). SOY LECITHIN, SALTI, NATURAL COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTER FAT COCOA PROCESSED WITH ALKALI, SOY LECITHIN. NATURAL FLAVOR). PEANUTS WITH CHOCOLATE FLAVORED COATING (ROASTED PEANUTS (PEANUTS, SALT, PEANUT OIL AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER FAT, SALT, SOY LECITHIN. NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE WHEY. % MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, LOCUST BEAN 7 GUM, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nantucket Nutty Cone Sundae Flavored Vanilla Light Ice Cream Swirled With Caramel, Chocolaty Cone Pieces And Chocolaty Peanuts, Nantucket Nutty Cone Sundae is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 57.0.
Nantucket Nutty Cone Sundae Flavored Vanilla Light Ice Cream Swirled With Caramel, Chocolaty Cone Pieces And Chocolaty Peanuts, Nantucket Nutty Cone Sundae has a Blood Sugar Impact (BSI) score of 57.0. Lower scores indicate less impact on blood glucose levels.
Nantucket Nutty Cone Sundae Flavored Vanilla Light Ice Cream Swirled With Caramel, Chocolaty Cone Pieces And Chocolaty Peanuts, Nantucket Nutty Cone Sundae contains 33.0g carbs, 23.9g sugars, 0.0g fiber, and 3.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nantucket Nutty Cone Sundae Flavored Vanilla Light Ice Cream Swirled With Caramel, Chocolaty Cone Pieces And Chocolaty Peanuts, Nantucket Nutty Cone Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nantucket Nutty Cone Sundae Flavored Vanilla Light Ice Cream Swirled With Caramel, Chocolaty Cone Pieces And Chocolaty Peanuts, Nantucket Nutty Cone Sundae compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.