Blood Sugar Impact of Olive Oil Ciabatta Demi Baguette Artisan Bread, Olive Oil
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, YEAST.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Simply Small Bread With Whole M...
Bimbo Bakeries Usa, Inc.
Vienna Sourdough Kaiser Rolls
Bavarian Bakery Enterprises, Llc
Whole Grain White Bread
Schmidt Baking Company
100% Whole Wheat Bread, 100% Whole Wheat
Aldi Inc.
Market Basket, Whole Grain Bread, Cou...
Market Basket Inc.
Large Sandwich Buns
Alfred Nickles Bakery Inc.
Grains'n Berries Toaster Flatbreads, ...
Craftmark Bakery, Llc
Sourdough Sunny Flax, Sourdough
Berkshire Mountain Bakery
Oven Bread
Times Mirror Magazines
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Olive Oil Ciabatta Demi Baguette Artisan Bread, Olive Oil is a food product in the breads & buns category with a Blood Sugar Impact score of 46.9.
Olive Oil Ciabatta Demi Baguette Artisan Bread, Olive Oil has a Blood Sugar Impact (BSI) score of 46.9. Lower scores indicate less impact on blood glucose levels.
Olive Oil Ciabatta Demi Baguette Artisan Bread, Olive Oil contains 42.9g carbs, 1.8g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Olive Oil Ciabatta Demi Baguette Artisan Bread, Olive Oil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Olive Oil Ciabatta Demi Baguette Artisan Bread, Olive Oil compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.