85

Blood Sugar Impact of Decadent Chocolate Cake, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Dawn Food Products, Inc. Branded
Grams
per serving

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 34.0g
Fiber 2.0g
Protein 2.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
85

Decadent chocolate cake, chocolate contains 62.2g of carbs, 46.0g of sugar, and 2.7g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 74.0 Gg

Calories 300

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 230.1mg 10%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 34.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 2.4mg 13%
Potassium 179.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, EGGS, COCOA PROCESSED WITH ALKALI, PALM OIL, CANOLA OIL, SOYBEAN OIL, SEMISWEET CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), INVERT SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKAIL, BUTTERMILK, COCOA POWDER, BUTTEROIL, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR), DEFATTED SOY FLOUR, EGG WHITES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 18% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, EGGS, COCOA PROCESSED WITH ALKALI, PALM OIL, CANOLA OIL, SOYBEAN OIL, SEMISWEET CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), INVERT SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORNSTARCH, DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKAIL, BUTTERMILK, COCOA POWDER, BUTTEROIL, HYDROGENATED PALM OIL, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR), DEFATTED SOY FLOUR, EGG WHITES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2469731

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management