Blood Sugar Impact of Cinnamon Roll, Cherry
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, CHERRIES, SOYBEAN OIL, YEAST, BROWN SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, WHEY, MONOGLYCERIDES, SALT, FOOD STARCH-MODIFIED, PALM OIL, CINNAMON, MARGARINE, EGGS, VEGETABLE SHORTENING HYDROGENATED COTTONSEED OIL, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE) DEFATTED SOY FLOUR, EGG YOLKS, COTTONSEED FIBER, CALCIUM CARBONATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, COCOA PROCESSED WITH ALKALI, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, XANTHAN GUM, HONEY, AMMONIUM SULFATE, RED 40, CITRIC ACID PRESERVATIVE, SODIUM CARBOXYMETHYLCELLULOSE, ENZYMES, AGAR-AGAR, AZODICARBONAMIDE, BLUE 1, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), CARAMEL COLOR WITH SULFITES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SODIUM HEXAMETAPHOSPHATE, MALTODEXTRIN, TITANIUM DIOXIDE COLOR, BETA-CAROTENE, PROPYLENE GLYCOL, GLYCERIN, ETHYL ALCOHOL, TRICALCIUM PHOSPHATE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Cinnamon Roll, Cherry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Roll, Cherry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 76.1.
Cinnamon Roll, Cherry has a Blood Sugar Impact (BSI) score of 76.1. Lower scores indicate less impact on blood glucose levels.
Cinnamon Roll, Cherry contains 65.6g carbs, 29.5g sugars, 1.6g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Roll, Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Roll, Cherry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.