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Blood Sugar Impact of Raspberry Decadent Danish, Raspberry

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Gold Standard Baking, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 29.0g
Sugars 16.0g
Fiber 1.0g
Protein 2.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 125.0mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 1.0mg 6%
Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), RASPBERRY FILLING [SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, RASPBERRY PUREE, MODIFIED CORN STARCH, RASPBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, PECTIN, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, SODIUM CITRATE, ARTIFICIAL COLORS (FD&C RED #40 AND FD&C BLUE #1)], SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SALT, SOY FLOUR, CORN STARCH, TAPIOCA STARCH, CORN SYRUP, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PHOSPHATE, CITRIC ACID.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 13% DV
Riboflavin (B2) 15% DV
Folate 12% DV

Minerals

Calcium 6% DV
Iron 11% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
73
Processing Level
Moderately Processed

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), RASPBERRY FILLING [SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, RASPBERRY PUREE, MODIFIED CORN STARCH, RASPBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, PECTIN, CITRIC ACID, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, SODIUM CITRATE, ARTIFICIAL COLORS (FD&C RED #40 AND FD&C BLUE #1)], SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, SALT, SOY FLOUR, CORN STARCH, TAPIOCA STARCH, CORN SYRUP, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PHOSPHATE, CITRIC ACID.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Gold Standard Baking, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2470428

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management