Blood Sugar Impact of Chicken Chorizo, Egg & Cheese Pockets, Chicken Chorizo, Egg & Cheese
contains 27.7g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 112.0g servingChicken chorizo, egg & cheese pockets, chicken chorizo, egg & cheese contains 31.0g of carbs, 2.0g of sugar, 10.0g of protein, 10.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chicken chorizo, egg & cheese pockets, chicken chorizo, egg & cheese contains 27.7g of carbs, 1.8g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHOLE EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, RICE FLOUR, EGGS, CHORIZO (CHICKEN, RED WINE VINEGAR, SPICES, SALT, GRANULATED GARLIC, PAPRIKA, LEMON JUICE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POTATOES, TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, PAPRIKA, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
COOKED WHOLE EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, RICE FLOUR, EGGS, CHORIZO (CHICKEN, RED WINE VINEGAR, SPICES, SALT, GRANULATED GARLIC, PAPRIKA, LEMON JUICE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), POTATOES, TAPIOCA STARCH, RICE STARCH, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, PAPRIKA, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Light Turkey Sausage, Egg White & Cheese Sandwiches
GIANT EAGLE, INC.
French Toast With Turkey Sausage Served With A Side Of Syrup, French Toast With Turkey Sausage
KRAFT HEINZ FOODS COMPANY
Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl, Hot Sausage & Salsa Verde
THE HILLSHIRE BRANDS COMPANY
Pancakes & Sausage Bites, Original
THE HILLSHIRE BRANDS COMPANY
Quinoa Breakfast Toastables, Cinnamon Vanilla
QRUNCH FOODS, LLC
Egg & Cheese Plant Based Patty, Croissant Sandwiches, Egg & Cheese
THE HILLSHIRE BRANDS COMPANY
Egg, Applewood Smoked Bacon & Cheese Burrito, Egg, Applewood Smoked Bacon & Cheese
RUIZ FOOD PRODUCTS INC
Organic Veggie Jalapeno Breakfast Burrito, Veggie Jalapeno
GABRIEL INVESTMENT HOLDINGS, LLC
Loaded Pork Fully Cooked Seasoned Pork With Eggs, Cheese & Vegetables Breakfast Poppers, Loaded Pork
WEST LIBERTY FOODS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Chorizo, Egg & Cheese Pockets, Chicken Chorizo, Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 58.1.
Chicken Chorizo, Egg & Cheese Pockets, Chicken Chorizo, Egg & Cheese has a Blood Sugar Impact (BSI) score of 58.1. Lower scores indicate less impact on blood glucose levels.
Chicken Chorizo, Egg & Cheese Pockets, Chicken Chorizo, Egg & Cheese contains 27.7g carbs, 1.8g sugars, 0.9g fiber, and 8.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Chorizo, Egg & Cheese Pockets, Chicken Chorizo, Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Chorizo, Egg & Cheese Pockets, Chicken Chorizo, Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.