Blood Sugar Impact of Sweet Chili Salmon With Edamame And Quinoa, Sweet Chili
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD PACIFIC PINK SALMON, SHELLED SOY BEANS, WATER, CHILI SWEET THAI SUGAR 46.0%, WATER 21.0%, PICKLED RED CHILLI 19.0%, VINEGAR 6.8%, GARLIC 6.0%, SALT 1.0%, STABILIZER:XANTHAN GUM (E415) 0.2%, QUINOA, PAPRIKA SMOKED, GARLIC GRANULATED, DEHYDRATED GRANULATED ONION, BLACK PEPPER, DRIED THYME, GROUND CAYENNE PEPPER, BASIL, OREGANO, CELERY SALT (SALT, GROUND CELERY SEED, SOYBEAN OIL, NOT MORE THAN 2% CALCIUM STEARATE ADDED AS AN ANTI-CAKING AGENT), SALT, CULTURED DEXTROSE (MALTODEXTRIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WILD PACIFIC PINK SALMON, SHELLED SOY BEANS, WATER, CHILI SWEET THAI SUGAR 46.0%, WATER 21.0%, PICKLED RED CHILLI 19.0%, VINEGAR 6.8%, GARLIC 6.0%, SALT 1.0%, STABILIZER:XANTHAN GUM (E415) 0.2%, QUINOA, PAPRIKA SMOKED, GARLIC GRANULATED, DEHYDRATED GRANULATED ONION, BLACK PEPPER, DRIED THYME, GROUND CAYENNE PEPPER, BASIL, OREGANO, CELERY SALT (SALT, GROUND CELERY SEED, SOYBEAN OIL, NOT MORE THAN 2% CALCIUM STEARATE ADDED AS AN ANTI-CAKING AGENT), SALT, CULTURED DEXTROSE (MALTODEXTRIN).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Chili Salmon With Edamame And Quinoa, Sweet Chili is a food product in the other deli category with a Blood Sugar Impact score of 44.8.
Sweet Chili Salmon With Edamame And Quinoa, Sweet Chili has a Blood Sugar Impact (BSI) score of 44.8. Lower scores indicate less impact on blood glucose levels.
Sweet Chili Salmon With Edamame And Quinoa, Sweet Chili contains 16.4g carbs, 6.4g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Chili Salmon With Edamame And Quinoa, Sweet Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Chili Salmon With Edamame And Quinoa, Sweet Chili compares to similar foods. You can also explore other foods in the other deli category for alternatives.