Blood Sugar Impact of Deluxe Shells & Cheddar Cheese Dinner
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SHELL PASTA (ORGANIC DURUM WHEAT SEMOLINA), YELLOW ORGANIC PASTEURIZED PROCESS CHEDDAR CHEESE SAUCE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ORGANIC WHEY, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, ORGANIC GUAR GUM, COLORS (ORGANIC FRUIT JUICE {ORGANIC PUMPKIN, ORGANIC APPLE}, ANNATTO EXTRACT), LACTIC ACID, SODIUM CITRATE, NON-ANIMAL ENZYMES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC SHELL PASTA (ORGANIC DURUM WHEAT SEMOLINA), YELLOW ORGANIC PASTEURIZED PROCESS CHEDDAR CHEESE SAUCE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ORGANIC WHEY, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, ORGANIC GUAR GUM, COLORS (ORGANIC FRUIT JUICE {ORGANIC PUMPKIN, ORGANIC APPLE}, ANNATTO EXTRACT), LACTIC ACID, SODIUM CITRATE, NON-ANIMAL ENZYMES.
Food Tags
These tags help categorize Deluxe Shells & Cheddar Cheese Dinner based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Shells & Cheddar Cheese Dinner is a food product in the pasta dinners category with a Blood Sugar Impact score of 61.6.
Deluxe Shells & Cheddar Cheese Dinner has a Blood Sugar Impact (BSI) score of 61.6. Lower scores indicate less impact on blood glucose levels.
Deluxe Shells & Cheddar Cheese Dinner contains 47.9g carbs, 7.0g sugars, 2.8g fiber, and 11.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Shells & Cheddar Cheese Dinner into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Shells & Cheddar Cheese Dinner compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.